Mental Health
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Dubai
Mental Health
Why Everyone In Dubai Is ‘Fine,’ And No One Actually Is
“Fine” is Dubai’s unofficial language — the polite translation of "I’m drowning but my pool has a view"
by Sofia Brontvein
21 Oct 2025
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Mental Health
Fake It Till You Make It: Millennials And Their Desperate Need For a New Personality
Because when your career, housing market, and mental health collapse, at least your personality can still stand
by Sofia Brontvein
13 Oct 2025
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Mental Health
When Rest Isn’t Optional: My Crash Course in Cumulative Fatigue
You can outrun your problems, but not your mitochondria
by Sofia Brontvein
12 Oct 2025
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Mental Health
‘Our Mind Is the Real Battlefield’. Sara Fares On Mental Health And Faith
Sara speaks with rare honesty about anxiety, panic, and the quiet process of rebuilding yourself from within
by Alexandra Mansilla
10 Oct 2025
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Sport
Mental Health
Why Rest Days Are Harder Than Workouts
Because nothing feels worse than sitting still when you have trained yourself to move
by Sofia Brontvein
6 Oct 2025
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Lifestyle
Mental Health
The Routine Myth (That Turns Out To Be True)
Apparently, being boring is the new mental health hack
by Sofia Brontvein
23 Sept 2025
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Mental Health
Why Being Alone Might Be the Healthiest Thing You Will Ever Do
Because sometimes your own company is better than mediocre company
by Sofia Brontvein
22 Sept 2025
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Mental Health
Lifestyle
The Toxic Positivity Of Wellness Culture
Because no amount of lemon water will fix capitalism
by Sofia Brontvein
10 Sept 2025
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People
Lifestyle
Gossiping Is Actually Good For Your Mental Health. Or Not?
Is your habit to spill the tea a sign of bad manners or a useful social tool? Let's find out
by Dara Morgan
7 Sept 2025
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Mental Health
Pity Party For One: Why Self-Compassion Starts With Sadness
Because sometimes loving yourself means letting yourself break a little
by Sofia Brontvein
4 Sept 2025
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Lifestyle
Mental Health
When Being Healthy Costs You Your Social Life
Because nobody tells you that trading drinks for tempo runs can feel... kind of lonely
by Sofia Brontvein
24 Aug 2025
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Mental Health
People
How Do Kids Settle In Abroad? Parents Share What Really Happens
We spoke with parents whose children really went through it all to find out what helped and what didn’t
by Alexandra Mansilla
20 Aug 2025
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Travel
Mental Health
Is Sleep Tourism a Real Thing?
Remember days when you were sleeping in a cheap motel just to travel? They are so over now
by Dara Morgan
19 Aug 2025
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Mental Health
Technologies
Personal Experience: Using ChatGPT As a Personal Coach
I reached out to AI when going through personal challenges. Is it fine?
by Dara Morgan
13 Aug 2025
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Lifestyle
Mental Health
Why Nature Heals And Cities Drain Us
Because I spent a month in forests and oceans and came back wondering what we are even doing here
by Sofia Brontvein
13 Aug 2025
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Mental Health
Best Spas For Mental Recharge: Bliss Out In Dubai, Oasis In Riyadh, And Unwind In Doha
Tired of burnout? Discover the best luxury spas in Riyadh, Dubai, and Doha for a complete mental recharge
by Iffat Nawaz
12 Aug 2025
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Saudi Arabia
Mental Health
Mindful Retreats In the UAE And Saudi Arabia
Desert stillness meets luxury. Gulf countries retreats blend ancient wisdom with modern wellness for deep rejuvenation
by Iffat Nawaz
7 Aug 2025
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Travel
Lifestyle
Ultimate Guide To Mauritius: The Best Place To Explore the Slow Living Concept
When the world won’t stop spinning, Mauritius gently suggests you step off — and teaches you how to stay off, beautifully
by Sofia Brontvein
30 Jul 2025
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Mental Health
Lifestyle
“Too Foreign For Home, Too Brown For Here” — What It Means, And What It Feels Like
Myself, my psychologist, and someone who has lived it — together, we dive into the messy story of belonging
by Barbara Yakimchuk
23 Jul 2025
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Lifestyle
Mental Health
Offline And Loving It: Notes From a Digital Detox
A few days without phone — exactly what you need when 30 is around
by Dara Morgan
11 Jul 2025